Embark on a journey of well-being by exercising both physically and mentally alongside new friends. Whether you’re a fitness enthusiast or just starting out, our inclusive environment welcomes all levels. Engage in gentle workouts, simple dancing and stimulating group activities that promote a balanced lifestyle. Together, we’ll motivate and support one another, building not only healthier bodies but also lasting friendships. Join us and be a part of a vibrant community committed to holistic health.
开启一段身心健康的旅程，与新朋友一起进行身体和心理的锻炼。 无论你是健身爱好者还是刚开始接触健身，我们包容的环境欢迎所有水平的人。参与温和的锻炼、简单的舞蹈和富有启发性的团体活动，这些活动有助于促进平衡的生活方式。让我们一起互相激励和支持，不仅塑造更健康的身体，还建立持久的友谊。加入我们，成为致力于整体健康的充满活力的社区的一份子。
Every Tuesday 每个星期二
10am – 12nn
Venue 地点: The Friend Space #02-07 Tampines Mart, 11 Tampines St 32
Contact 联系: 9199 5122
Fees 收费: S$0
Please note that by participating in our event, you may be featured in our promotional efforts either online or offline. The Friend Space is a community initiative by St Andrew’s
Community Chapel.
请注意，参加我们的活动，您可能会在我们的在线或离线宣传活动中出现。好趣处是由圣安德烈社区教会创立的社区服务。